Stay-At-Home Mom DepressionFebruary 1, 2022 Plenty of new moms hear about “the baby blues” or postpartum depression, but not many openly discuss depression that some stay-at-home moms (SAHMs) face years after giving birth. It’s importan...
What is Diastasis Recti?December 1, 2021 A woman's body undergoes a significant transformation as it prepares to bring a new life into the world. While so much of the experience of pregnancy and delivery is incredible, once your ba...
The Vagina Whisperer – Tips for Peeing Your Pants While ExercisingOctober 1, 2021 What if I told you peeing on yourself when you run, jump rope, or go to trampoline parks with your kids is NOT normal?!... even after having kids. Despite the fact that many women experience ...
The Vagina Whisperer – Pelvic Floor Physical Therapy April 1, 2021 What is it? When is it needed? What to expect? “Is it normal to still look pregnant even though I gave birth months ago?” “Why is sex uncomfortable after giving birth?” “Is it normal to pe...
Why Dental Care Starts Before Baby’s First Tooth December 1, 2020 Your baby’s oral health and their first pediatric dental visit Not familiar with pediatric dentistry? These kid experts should play a regular role in your child’s development, from the time ...
5 Local Groups Offering SupportMay 11, 2020 COVID-19 and the mandated quarantine period has presented many difficulties for parents. During these challenging times, we often find ourselves thinking, “Am I the only one who is experiencing...
What Happens When A Friend Has Kids And You Don’t May 7, 2020 It starts slowly... At first, it’s understandable to not see your friend who just gave birth or adopted a child. They are navigating the world of sleep deprivation, but not caused by going out unt...
Does Your Vagina Need Physical Therapy?Sara Reardon, aka The Vagina Whisperer, talks what's normal and what’s cause for concern when it comes to vaginas. “I didn't know there was a physical therapy for THAT!” This is one of the most common respons...
Breastfeeding moms rejoice with these breast milk goodies!Milkscreen Test Who says you have to give up your favorite cocktail just because you’re breastfeeding? These Milkscreen test strips can detect alcohol in breast milk in about two minutes, so there’s no guessi...
How Breastfeeding Changed My Life: A NOLA Mom’s Personal Essay About Her JourneySeptember 12, 2019 Although research links breastfeeding and health benefits for both mom and baby, the World Alliance for Breastfeeding Action reports only 40 percent of all babies under 6 months are exclusiv...
